Program Registration

Asanas Outside Yoga

August 10, 2024

9:00 am – 10:00 am

12 Available

Enjoy the stress-relieving, strength building, and grounding benefits of yoga outdoors.

Program Location:

Spring Lake Regional Park

Meeting Place:

Newanga Entrance, Boat Launch Parking Lot

Breathe in the fresh air as you move through meditation exercises (dhyana) and posture sequences (asanas) through breath work (pranayama). The class is designed for every body and all levels to come participate and enjoy the stress-relieving benefits of being outdoors and the strength-building, yet grounding, benefits of yoga. Please bring your own mat and props, if needed (blocks, strap, blanket and/or bolster). The cost is $10 for Sonoma County residents and $12 for out-of-county attendees. For more information, contact Mich Swannucci at Registration required.

Please bring your own water and snacks. We recommend participants dress in layers and bring a hat and sunscreen. Most programs will happen rain or shine, but may be canceled during heavy rains, heavy smoke, or extreme temperatures. Accommodations will be made for visitors with disabilities upon advance request. Parking is $7 or free with a Regional Parks membership pass.

Interests & Categories:

Good For Adults
Distance: 0 to 1 Mile
Elevation Change: 0 to 200 Feet

Select Number of Participants: Quantity Price
In County Resident $10.00
Out Of County $12.00