Breathe in the fresh air as you move through asana sequences for strength building and gentle stretching, breathwork, and meditation. This is a vinyasa/hatha style mixed level class. Come and enjoy the stress-relieving benefits of being outdoors and the strength-building yet grounding benefits of yoga. Please bring your own mat and props, if needed (blocks, strap, and/or bolster). The cost is $10 for in-county residents and $12 for out-of-county attendees. For more information, contact Mich Swannucci at firstname.lastname@example.org. Registration required.
Please bring your own water. We recommend participants dress in layers and bring a hat and sunscreen. Most programs will happen rain or shine, but may be canceled during heavy rains, heavy smoke, or extreme temperatures. Accommodations will be made for visitors with disabilities upon advance request. Parking is $7 or free with a Regional Parks membership.
Interests & Categories:
Good For Adults
Distance: 1 to 2.5 Miles
Elevation Change: 0 to 200 Feet