Program Registration

Happy Trails Yoga

July 27, 2024

11:00 am – 1:00 pm

Only 8 Remaining!

What's better than the stress-relieving, strength building, and grounding benefits of yoga? Yoga, plus a hike that builds cardiovascular health!

Program Location:

North Sonoma Mountain Regional Park and Preserve


Meeting Place:

Parking Lot


Breathe in the fresh air as you move through meditation exercises (dhyana) and posture sequences (asanas) through breath work (pranayama). This program includes a hike to and from our yoga pratice site, adding in an element of cardio. The class is designed for every body and all levels to come participate and enjoy the stress-relieving benefits of being outdoors and the strength-building, yet grounding, benefits of yoga. Please bring your own mat and props, if needed (blocks, strap, blanket and/or bolster). The cost is $15 for Sonoma County residents and $17 for out-of-county attendees. For more information, contact Mich Swannucci at ParkPrograms@sonoma-county.org. Registration required.

Please bring your own water and snacks. We recommend participants dress in layers and bring a hat and sunscreen. Most programs will happen rain or shine, but may be canceled during heavy rains, heavy smoke, or extreme temperatures. Accommodations will be made for visitors with disabilities upon advance request. Parking is $7 or free with a Regional Parks membership pass.

Interests & Categories:

Good For Adults
Fitness
Distance: 1 to 2.5 Miles
Elevation Change: 200 to 500 Feet

Select Number of Participants: Quantity Price
In County Resident $15.00
Out Of County $17.00